Well, the last two days haven't been exactly what I planned, but I think I am still on the right track. Fight night was canceled because I had a nasty head ache (which I still have a remnant of today), we had a long hard day at uni (plus tutoring gigs) so were very happy to sit around for the rest of the evening. I followed my spinach salad and boiled egg diet yesterday until Mr. K decided he wanted to cook an amazing steak, potatoes diced with sweet red pepper and olive oil and julienne carrots for me. It was yummy. So no exercise yesterday, but not an outrageous diet.
Today we had a bit of a hiccup when Mr. K bought me three chicken tenders and a handful of french fries from the local chicken shop for lunch. But I had a healthy breakfast, and for tea I plan to eat a boiled egg with sea salt and maybe a piece of toast. I have already done a decent walk (about an hour and a half duration).
I am thinking that the spinach salad and boiled egg diet isn't going to make an appearance three days a week, so I will have to find a way to integrate it without being corrupted by Mr. K.
That's all for now! Ciao!
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